Can Stress Cause Hair Loss?

Photo of author
Written By JohnBarnes

Lorem ipsum dolor sit amet consectetur pulvinar ligula augue quis venenatis. 

Baldness is clinically called alopecia. Both men and girls can experience hair loss in their lifetime. If you are experiencing hair loss, it might be brought on by anxiety.

Read on to find out how stress can affect your own hair wellbeing, if its effects are permanent, and what you could do to help promote regrowth. Not only do anxiety and stress play a role in hair reduction, but they’re also associated with the following three conditions that could cause you to get rid of hair.

Telogen effluvium

This problem is a frequent cause of temporary baldness. Anxiety can push hair follicles to some “resting” stage so they don’t create new hair strands. Over the years, hair may fall out easily, even when you’re only washing, combing, or even touching it. Telogen effluvium can also be brought on by poor nutrition and changes in hormone levels. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), important stress pushes large quantities of the goods hair co follicles into a resting stage. In a month or two, affected hairs may fall out abruptly when just washing or combing your hair.


If you have ever found yourself actually pulling your hair when you are worried or tense, it might be an indication of trichotillomania. Within this emotional condition, folks deal with negative feelings, such as anxiety and nervousness, by extracting hair in the scalp, face, and other areas of the human body. It is most commonly seen in adolescent women. Trichotillomania (trik-o-til-o-MAY-nee-uh) is an irresistible desire to extract hair from the scalp, eyebrows or other areas of the human body. Hair pulling may be a Method of dealing with embarrassing or uncomfortable feelings, such as anxiety, anxiety, depression, depression or frustration.

Alopecia areata

In this state, your body’s immune system attacks your hair follicles, causing your hair to fall out. Sometimes, alopecia areata can cause hair to thin, while in other instances individuals can grow bald spots. Hair can regrow more time, then fall out again. Doctors are not sure what causes alopecia areata, though genetics can play a role. And though it is not due to anxiety, alopecia areata can be quite stressful for any individual dealing with this illness. A number of factors are considered to induce alopecia areata (al-o-PEE-she-uh ar-e-A-tuh), maybe including intense anxiety. With alopecia areata, the human body’s immune system attacks the hair follicles — causing baldness.

Alopecia areata

Alopecia areata (AA) is an autoimmune disorder. It develops whenever your immune system attacks your own hair follicles. This might be triggered by anxiety, and it could lead to baldness.

Hair can be lost in round patches on the scalp, or even across the whole scalp. In a more serious type of AA called alopecia universalis, hair is missing from the whole body.

The hair can grow back and drop out over a period of time. AA can affect women and men of any age, impacting more than half million men and women in the USA.

There’s no known treatment for AA, though there are several prescription medications which may assist people who have over 50% baldness.